A Classic You Can Feel Good About
Sausage rolls are a party staple, lunchbox hero, and crowd-pleaser. This version swaps regular pastry for a wholesome spelt crust that’s still flaky, crisp and golden.
Why You’ll Love This
They’re easy to prep, bake in under 30 minutes, and freeze beautifully. The spelt adds fibre and a subtle nutty flavour. Serve them warm with mustard, ketchup, or your favourite chutney.
Spelt Sausage Rolls
Description
A healthier twist on the classic. Flaky wholegrain spelt pastry wraps around juicy sausage meat for a satisfying and nourishing bake.
Ingredients
For the pastry:
For the filling:
For brushing:
Instructions
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Make the Pastry: Rub butter into spelt flour and salt until crumbly. Gradually add cold water until dough forms. Wrap and chill for 20 minutes.
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Prep the Filling: In a bowl, mix sausage meat with herbs, garlic, salt, pepper and mustard (if using). Set aside.
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Assemble Rolls: Roll pastry into a rectangle (about 30x25cm). Cut in half lengthways. Place sausage mixture down the centre of each strip.
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Seal and Shape: Fold pastry over filling and seal the edges with a fork. Slice into 8 rolls. Place on a lined baking tray.
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Bake: Brush tops with beaten egg. Bake at 200°C (180°C fan) for 25–30 minutes until golden.
Nutrition Facts
- Amount Per Serving
- Calories 340kcal
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 10g50%
- Cholesterol 50mg17%
- Sodium 480mg20%
- Potassium 180mg6%
- Total Carbohydrate 26g9%
- Dietary Fiber 4g16%
- Sugars 1g
- Protein 12g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
You can use plant-based sausage for a vegetarian option.
Add a spoon of caramelised onions for sweetness.
Use half spelt and half plain flour for a lighter pastry.
Rolls can be frozen unbaked – just add 5 extra minutes to the cooking time.
