Quick to Mix, Big on Flavour
This Irish-style wheaten bread uses wholegrain spelt flour for a nutty flavour and gentle texture. There’s no yeast, no kneading, and no waiting around—just stir, shape, and bake.
Comforting and Versatile
It’s ideal with soups, stews, or just butter and jam. The oats add heartiness, while buttermilk brings a soft crumb. It’s great warm from the oven or sliced and toasted the next day.
Spelt Irish Wheaten Bread
Description
A quick, hearty soda bread made with spelt flour and oats. No yeast or kneading needed—just mix and bake for a comforting, nutty loaf.
Ingredients
For the dough:
Optional topping:
Instructions
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Preheat Oven: Heat to 200°C (fan 180°C). Line a baking tray with parchment.
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Mix Dry Ingredients: In a bowl, stir together flour, oats, salt, bicarbonate of soda, and sugar.
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Add Wet Ingredients: Pour in the buttermilk or yoghurt. Stir until a sticky dough forms.
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Shape: Tip dough onto a floured surface. Shape into a rough round without over-handling.
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Top and Score: Transfer to tray, sprinkle with oats, and cut a deep cross on top.
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Bake: Bake for 35–40 minutes until golden and hollow-sounding when tapped.
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Cool: Let cool on a rack for at least 20 minutes before slicing.
Nutrition Facts
- Amount Per Serving
- Calories 195kcal
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.5g3%
- Cholesterol 5mg2%
- Sodium 290mg13%
- Potassium 180mg6%
- Total Carbohydrate 33g11%
- Dietary Fiber 5g20%
- Sugars 3g
- Protein 6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Serve warm with soup or stew.
- Store in a sealed container for 2–3 days or freeze in slices for longer.