Simple. Fluffy. Naturally sweet.
Spelt pancakes are a wholesome twist on a classic breakfast. They’re soft, easy to make, and pair beautifully with real maple syrup. These are perfect if you’re after something lighter than regular pancakes.
Why use spelt flour?
Spelt adds a mild, nutty flavour and keeps the pancakes tender. It’s less processed than all-purpose flour and often easier to digest. Great for a balanced breakfast or lazy weekend brunch.
Spelt Pancakes with Maple Syrup
Description
Light and fluffy pancakes made with spelt flour, served with maple syrup. A quick and healthier breakfast option with a nutty twist.
Igredients
Instructions
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In a mixing bowl, whisk together the flour, baking powder, and salt.
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In a separate bowl, beat the eggs. Add milk, vanilla, maple syrup, and melted butter.
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Pour wet ingredients into the dry mix. Stir gently until just combined. Do not overmix.
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Let the batter rest for 5 minutes.
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Heat a non-stick pan over medium heat. Lightly grease with butter or oil.
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Pour 1/4 cup of batter per pancake into the pan. Cook until bubbles form, then flip and cook for another minute or two.
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Repeat with remaining batter. Serve warm with extra maple syrup.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 290kcal
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 3g15%
- Cholesterol 90mg30%
- Sodium 290mg13%
- Potassium 230mg7%
- Total Carbohydrate 40g14%
- Dietary Fiber 4g16%
- Sugars 8g
- Protein 8g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
You can use light spelt flour for a softer texture or whole spelt for more fibre. Make the batter ahead and store in the fridge for up to 24 hours. Reheat pancakes in the toaster or oven.
