Spelt and Oat Soda Bread

Total Time: 45 mins Difficulty: Beginner
Quick, wholesome, and oven-ready in minutes
Spelt and Oat Soda Bread View Gallery 1 photo

A No-Knead Loaf That Works Fast
This spelt and oat soda bread is the ultimate no-fuss recipe. It’s mixed in one bowl and ready to bake without rising time. Perfect when you want homemade bread—fast.

Simple Ingredients, Natural Goodness
It uses wholegrain spelt flour and oats for extra fibre and a nutty bite. Buttermilk or yoghurt adds moisture and helps it rise. The result? A rustic, golden loaf that’s perfect for soups, spreads, or toast.

Difficulty: Beginner Prep Time 10 mins Cook Time 35 mins Total Time 45 mins
Estimated Cost: £ 1.60 Calories: 190 kcal
Best Season: Suitable throughout the year

Description

A hearty, quick bread made with spelt flour and oats. No yeast, no kneading—just mix, shape, and bake. Perfect for busy days or last-minute meals.

Ingredients

Cooking Mode Disabled

For the dough:

Instructions

  1. Preheat Oven: Heat oven to 200°C (fan 180°C). Line a baking tray with parchment.
  2. Mix Dry Ingredients: In a bowl, stir together flour, oats, salt, and bicarbonate of soda.
  3. Add Liquid: Pour in the buttermilk or thinned yoghurt. Stir quickly with a spoon or hands until a sticky dough forms.
  4. Shape: Tip onto a floured surface. Shape into a rough round. Don’t over-handle.
  5. Top and Score: Place on tray, dust with oats, and cut a deep cross on top with a sharp knife.
  6. Bake: Bake for 35–40 minutes, until golden and sounds hollow when tapped underneath.
  7. Cool: Cool on a wire rack for 20 minutes before slicing.

Nutrition Facts


Amount Per Serving
Calories 190kcal
% Daily Value *
Total Fat 3g5%
Saturated Fat 0.5g3%
Sodium 290mg13%
Potassium 190mg6%
Total Carbohydrate 32g11%
Dietary Fiber 5g20%
Sugars 1g
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve warm with butter, cheese, or soup.

Crust will soften slightly if wrapped in a tea towel while cooling.

Keywords: quick bread, spelt soda bread, oat loaf, healthy, no yeast, fibre-rich

Substitutions & Variations

  • Use white spelt flour for a lighter texture.
  • Replace oats with chopped seeds for crunch.
  • Make it dairy-free by using plant-based yoghurt with a dash of lemon juice.

Tips & Variations

Customise Your Loaf

Want more flavour? Add a teaspoon of dried herbs or crushed garlic to the mix. For sweetness, stir in a handful of raisins or chopped dates. This soda bread also works great sliced and toasted the next day with nut butter or jam.


Conclusion

Spelt and Oat Soda Bread is your go-to for simple, satisfying baking. It’s quick, wholesome, and fits into any meal. No waiting, no yeast, and no stress—just a hearty loaf ready in under an hour. Give it a try and make bread part of your everyday again.

Frequently Asked Questions

Expand All:
Can I use plain flour instead of spelt?

Yes, but spelt gives more flavour and fibre. You may need a bit less liquid if using plain flour.

What can I use instead of buttermilk?

Use plain yoghurt mixed with a little water or plant-based yoghurt with lemon juice for a vegan option.

How do I know when it's baked through?

Tap the base—if it sounds hollow, it’s ready. You can also check with a skewer if unsure.

Can I freeze it?

Yes. Slice, wrap, and freeze. Toast straight from frozen.

Can I make rolls instead of a loaf?

Absolutely. Divide into 6–8 portions and bake for 20–25 minutes.

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