A Classic Starter with a Twist
This dish updates a British favourite with a wholesome base. The potted shrimp remain rich and buttery, while the spelt toast brings a nutty crunch and added fibre.
Why It Works
It’s fast, flavourful, and great for brunch or starters. You can prep it ahead, serve it warm or cold, and pair it with lemon, herbs, or a crisp salad. Simple but elevated.
Spelt Potted Shrimp on Toast
Description
Creamy spiced brown shrimp in butter, chilled and served over toasted wholegrain spelt bread. A simple, nutritious twist on a British classic.
Ingredients
For the potted shrimp:
For the toast:
Instructions
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Melt the Butter: In a small pan, melt the butter over low heat. Reserve 2 tbsp for sealing later.
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Flavour the Butter: Stir in nutmeg, paprika, cayenne, lemon juice, salt, and pepper. Remove from heat.
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Add the Shrimp: Mix the shrimp and chopped parsley into the warm butter.
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Pot and Chill: Spoon mixture into ramekins. Pour reserved butter over to seal. Chill for at least 30 minutes.
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Toast and Serve: Toast the spelt bread until golden. Spread potted shrimp on top. Garnish with lemon or herbs.
Nutrition Facts
- Amount Per Serving
- Calories 310kcal
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 12g60%
- Cholesterol 110mg37%
- Sodium 430mg18%
- Potassium 210mg6%
- Total Carbohydrate 16g6%
- Dietary Fiber 3g12%
- Sugars 1g
- Protein 16g32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Potted shrimp keeps in the fridge for 3 days.
Serve cold or slightly warmed, but don’t overheat.
Use clarified butter for a longer fridge life.
shrimp toast, spelt starter, British recipe, easy appetiser, healthy lunch
