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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Baked spelt samosa hand pies on a wooden board, one split open to show spiced potato and peas
snack

Baked Spelt Samosa Hand Pies with Spiced Potato and Peas

Bake spelt samosa hand pies filled with spiced potato and peas. The crust stays crisp, and a batch freezes well for easy weeknight snacks.

Two spelt paneer tikka wraps cut on the diagonal on a wooden board with mint yogurt and lime
Main Course

Easy Baked Spelt Paneer Tikka Wraps with Mint Yogurt

Bake paneer tikka on one sheet pan, then roll it in soft homemade spelt wraps with mint yogurt. The paneer can marinate the night before.

Golden spelt flatbread bake topped with butter chicken, melted mozzarella and coriander on a linen-lined wooden board
Main Course

Spelt Flatbread Butter Chicken Bake with Mozzarella

Bake butter chicken and mozzarella over a spelt yogurt flatbread base. Ready in 65 minutes, and the sauce can be made two days ahead.

Golden baked spelt naan pocket cut open to show tandoori chicken and melted mozzarella on a linen-lined board
Main Course

Baked Spelt Naan Pockets Filled with Tandoori Chicken

Bake spelt naan pockets stuffed with yogurt-marinated tandoori chicken. No yeast, just a 20-minute dough rest, and you can fill them 12 hours ahead.

Overhead view of an oval spelt flatbread pizza with crisp chickpeas, feta, and herbs on a dark slate board
Main Course

Baked Spelt Flatbread Pizza with Moroccan Spiced Chickpeas

Pile cumin-spiced chickpeas, harissa tomato, and feta on a baked, no-yeast spelt flatbread. Ready in 44 minutes, with edges that stay crisp.

Golden spelt khachapuri boat with melted cheese, a runny egg yolk and butter on a linen-covered wooden table
Main Course

Baked Georgian Spelt Khachapuri with Egg and Cheese

Bake spelt khachapuri boats filled with melted mozzarella and feta, topped with a runny egg. The dough can rise overnight in the fridge.

Three golden spelt baguettes with a cracked crust cooling on a wooden board next to a linen cloth and scattered flour

Crispy Spelt Baguette with a Golden, Crackly Crust

Bake a crispy spelt baguette with a steam-baked crust, a 90-minute rise, and a soft, open crumb inside.

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Sliced spelt pumpkin feta quiche on a wooden board showing golden custard, roasted pumpkin cubes, and crumbled feta

Savoury Spelt Quiche with Roasted Pumpkin and Feta

Roast pumpkin until caramelized, then bake it into a spelt crust with feta and eggs for a rustic, make-ahead quiche.

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Golden spelt apple cheddar scones stacked on a wooden board with melted cheddar edges and diced apple visible in the crumb.

Spelt Apple Cheddar Scones: Baked Until Golden

Bake spelt apple cheddar savoury scones in about 20 minutes for a tender crumb, melted cheddar, and diced apple in every bite.

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Sliced spelt tomato pesto breakfast tart on a wooden board, soft egg yolk and basil visible under morning light

Oven-Baked Spelt Breakfast Tart with Tomato Pesto

Oven-bake a Spelt Tomato Pesto Breakfast Tart with a crisp crust, basil pesto, and soft-set eggs ready in about 85 minutes.

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Overhead shot of golden spelt flatbread spread with whipped feta, drizzled honey, and toasted walnuts on a wooden board.

Skillet Spelt Flatbread with Whipped Feta and Honey

Cook spelt flatbread in a skillet, top with whipped feta and a honey drizzle for a quick, budget-friendly appetizer ready in 40 minutes.

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Bowl of spelt chocolate almond breakfast granola clusters with almonds and dark chocolate chips on a wooden table

Easy Homemade Spelt Chocolate Almond Breakfast Granola

Bake spelt chocolate almond granola with cocoa-coated flakes and toasted almonds, then fold in dark chocolate chips once cooled.

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Sliced spelt courgette lemon loaf on a wooden board with lemon glaze and visible zucchini flecks in the crumb

Easy Spelt Courgette Lemon Loaf with a Lemon Glaze

Bake a spelt courgette lemon loaf with grated zucchini, lemon zest, and a tangy glaze. Moist crumb, ready in about 80 minutes.

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Golden spelt coconut mango scones on a wooden board with visible mango chunks and toasted coconut topping

Golden Coconut Mango Spelt Scones

Bake spelt coconut mango scones with toasted coconut flakes and fresh mango chunks, ready in under an hour with a tender, nutty crumb.

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Baked spelt porridge with caramelised pear slices and chopped walnuts in a ceramic dish on a wooden board

Spelt Caramelised Pear Porridge Bake: Soft and Golden

Bake spelt flakes with caramelised pears and maple syrup for a soft, oven-set breakfast you can prep the night before.

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Golden spelt cinnamon sugar pretzel bites piled in a basket with melted butter and cinnamon sticks on a wooden table

Homemade Spelt Pretzel Bites with Cinnamon Sugar

Boil and bake spelt pretzel bites, then toss warm in butter and cinnamon sugar for a soft, chewy snack ready in under 2 hours.

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Golden spelt smoky bean and cheese quesadilla wedges on a wooden board with lime wedges and sour cream

Crispy Spelt Quesadillas with Smoky Beans and Cheese

Pan-fry spelt tortillas filled with smoky black beans and melted cheddar for a crisp, 40-minute lunch that holds together well.

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Sliced spelt strawberry custard tart with glossy strawberry halves and a visible creamy custard layer on a wooden board

Spelt Strawberry Custard Tart with Buttery Crust

Bake a spelt strawberry custard tart with a golden spelt crust, silky vanilla custard, and fresh berries. Chill time included, no fuss required.

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Stacked spelt sesame honey crackle bars on a wooden board with scattered sesame seeds and a honey drizzle

Spelt Sesame Honey Crackle Bars: Crunchy and No-Bake

Toast sesame seeds and spelt puffs, bind with honey syrup, chill 1 hour for chewy no-bake bars with a clean snap.

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Baked spelt roasted vegetable lasagne with golden cheese top and visible layers of roasted zucchini and peppers

Spelt Lasagne Sheets with Roasted Vegetables and Herbs

Roast peppers, zucchini, and eggplant, then layer with homemade spelt lasagne sheets, tomato sauce, and bechamel for a make-ahead bake.

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Golden spelt cheesy garlic monkey bread in a bundt pan with melted mozzarella and parsley on a wooden board

Cheesy Garlic Spelt Monkey Bread

Bake spelt cheesy garlic monkey bread with mozzarella-stuffed dough balls and a butter-garlic coating for a soft, pull-apart loaf everyone shares.

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Stack of spelt pumpkin chocolate chip cookies on a wooden board with melted chocolate chips and pumpkin puree nearby

Soft and Spiced Spelt Pumpkin Chocolate Chip Cookies

Bake soft spelt pumpkin chocolate chip cookies with whole grain flour and real pumpkin puree in under 30 minutes, no mixer needed.

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Golden spelt blueberry maple breakfast rolls in a baking dish with maple glaze dripping over fresh blueberries

Spelt Blueberry Maple Breakfast Rolls

Bake soft spelt blueberry maple breakfast rolls with a maple glaze, fresh berries, and a tender spelt dough that stays light after two rises.

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Split spelt banana espresso muffin on a wooden board showing moist crumb, melted chocolate chips, and scattered coffee beans

Soft Spelt Banana Espresso Muffins for Coffee Lovers

Bake spelt banana espresso muffins with brewed espresso, ripe bananas, and a touch of dark chocolate for a moist morning treat.

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Golden spelt ginger pear crumble bars stacked on a wooden board with oats and fresh ginger scattered nearby

Buttery Spelt Ginger Pear Crumble Bars with Oat Crumb

Bake spelt ginger pear crumble bars with a buttery oat crumb and fresh ginger, ready in under 90 minutes for a fall dessert.

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Spelt toast topped with torn burrata and roasted cherry tomatoes, basil and olive oil, on a wooden board

Spelt Toast with Roasted Tomato and Burrata

Roast cherry tomatoes until they burst, then pile onto toasted spelt bread with creamy burrata for a 30-minute lunch that stays light but filling.

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About Me

Valentina
A dietitian who loves spelt cooking. Having experimented with various diets, I discovered that spelt performs best in my home. Come with me for easy, tasty dishes that highlight the best of this ancient grain!

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