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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

Golden spelt chicken Milanese topped with rocket leaves and shaved parmesan on a wooden board with a lemon wedge
Main Course

Crisp Spelt Chicken Milanese with Rocket and Lemon

Pan-fry crisp spelt chicken Milanese cutlets in a 12-inch skillet, then top with peppery rocket, lemon, and parmesan for a high-protein dinner.

Golden pan-fried spelt chicken schnitzel on a wooden board with lemon wedges and a scattering of fresh dill
Dinner

Crisp Pan-Fried Spelt Chicken Schnitzel with Lemon

Pan-fry spelt chicken schnitzel in sunflower oil for a crisp, wholegrain crust in about 35 minutes. Serve with lemon for a family dinner.

Toasted spelt bread slices topped with golden garlic mushrooms and shaved parmesan on a rustic wooden board.
Appetizer

Toasted Spelt Garlic Mushroom Bruschetta: Simple and Crisp

Toast spelt bread until crisp, then top with garlicky sautéed mushrooms for a simple bruschetta ready in 25 minutes.

Sliced buffalo chicken spelt flatbread on a wooden board, melted mozzarella and blue cheese drizzle visible up close.
Main Course

Buffalo Chicken Spelt Flatbread with Blue Cheese

Bake Buffalo Chicken Spelt Flatbread with buffalo-tossed chicken, melted mozzarella, and a chewy spelt crust in 30 minutes of oven time.

Halved spelt breakfast calzone on a wooden board, soft egg yolk and melted feta spilling from wilted spinach filling.
Breakfast

Soft-Baked Spelt Breakfast Calzone with Spinach and Egg

Bake a spelt breakfast calzone with wilted spinach, feta and a whole egg baked right inside until the crust turns golden, ready in about 90 minutes.

Golden baked spelt parmesan polenta squares stacked on a wooden board with melted cheese edges and fresh thyme.
Side Dish

Spelt Parmesan Polenta Squares: Crispy Baked Edges

Bake spelt parmesan polenta squares until the edges turn crisp and golden, with a make-ahead base that chills firm in about an hour.

Sliced spelt tomato pesto breakfast tart on a wooden board, soft egg yolk and basil visible under morning light

Oven-Baked Spelt Breakfast Tart with Tomato Pesto

Oven-bake a Spelt Tomato Pesto Breakfast Tart with a crisp crust, basil pesto, and soft-set eggs ready in about 85 minutes.

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Overhead shot of golden spelt flatbread spread with whipped feta, drizzled honey, and toasted walnuts on a wooden board.

Skillet Spelt Flatbread with Whipped Feta and Honey

Cook spelt flatbread in a skillet, top with whipped feta and a honey drizzle for a quick, budget-friendly appetizer ready in 40 minutes.

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Bowl of spelt chocolate almond breakfast granola clusters with almonds and dark chocolate chips on a wooden table

Easy Homemade Spelt Chocolate Almond Breakfast Granola

Bake spelt chocolate almond granola with cocoa-coated flakes and toasted almonds, then fold in dark chocolate chips once cooled.

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Sliced spelt courgette lemon loaf on a wooden board with lemon glaze and visible zucchini flecks in the crumb

Easy Spelt Courgette Lemon Loaf with a Lemon Glaze

Bake a spelt courgette lemon loaf with grated zucchini, lemon zest, and a tangy glaze. Moist crumb, ready in about 80 minutes.

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Golden spelt coconut mango scones on a wooden board with visible mango chunks and toasted coconut topping

Golden Coconut Mango Spelt Scones

Bake spelt coconut mango scones with toasted coconut flakes and fresh mango chunks, ready in under an hour with a tender, nutty crumb.

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Baked spelt porridge with caramelised pear slices and chopped walnuts in a ceramic dish on a wooden board

Spelt Caramelised Pear Porridge Bake: Soft and Golden

Bake spelt flakes with caramelised pears and maple syrup for a soft, oven-set breakfast you can prep the night before.

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Golden spelt cinnamon sugar pretzel bites piled in a basket with melted butter and cinnamon sticks on a wooden table

Homemade Spelt Pretzel Bites with Cinnamon Sugar

Boil and bake spelt pretzel bites, then toss warm in butter and cinnamon sugar for a soft, chewy snack ready in under 2 hours.

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Golden spelt smoky bean and cheese quesadilla wedges on a wooden board with lime wedges and sour cream

Crispy Spelt Quesadillas with Smoky Beans and Cheese

Pan-fry spelt tortillas filled with smoky black beans and melted cheddar for a crisp, 40-minute lunch that holds together well.

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Sliced spelt strawberry custard tart with glossy strawberry halves and a visible creamy custard layer on a wooden board

Spelt Strawberry Custard Tart with Buttery Crust

Bake a spelt strawberry custard tart with a golden spelt crust, silky vanilla custard, and fresh berries. Chill time included, no fuss required.

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Stacked spelt sesame honey crackle bars on a wooden board with scattered sesame seeds and a honey drizzle

Spelt Sesame Honey Crackle Bars: Crunchy and No-Bake

Toast sesame seeds and spelt puffs, bind with honey syrup, chill 1 hour for chewy no-bake bars with a clean snap.

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Baked spelt roasted vegetable lasagne with golden cheese top and visible layers of roasted zucchini and peppers

Spelt Lasagne Sheets with Roasted Vegetables and Herbs

Roast peppers, zucchini, and eggplant, then layer with homemade spelt lasagne sheets, tomato sauce, and bechamel for a make-ahead bake.

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Golden spelt cheesy garlic monkey bread in a bundt pan with melted mozzarella and parsley on a wooden board

Cheesy Garlic Spelt Monkey Bread

Bake spelt cheesy garlic monkey bread with mozzarella-stuffed dough balls and a butter-garlic coating for a soft, pull-apart loaf everyone shares.

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Stack of spelt pumpkin chocolate chip cookies on a wooden board with melted chocolate chips and pumpkin puree nearby

Soft and Spiced Spelt Pumpkin Chocolate Chip Cookies

Bake soft spelt pumpkin chocolate chip cookies with whole grain flour and real pumpkin puree in under 30 minutes, no mixer needed.

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Golden spelt blueberry maple breakfast rolls in a baking dish with maple glaze dripping over fresh blueberries

Spelt Blueberry Maple Breakfast Rolls

Bake soft spelt blueberry maple breakfast rolls with a maple glaze, fresh berries, and a tender spelt dough that stays light after two rises.

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Split spelt banana espresso muffin on a wooden board showing moist crumb, melted chocolate chips, and scattered coffee beans

Soft Spelt Banana Espresso Muffins for Coffee Lovers

Bake spelt banana espresso muffins with brewed espresso, ripe bananas, and a touch of dark chocolate for a moist morning treat.

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Golden spelt ginger pear crumble bars stacked on a wooden board with oats and fresh ginger scattered nearby

Buttery Spelt Ginger Pear Crumble Bars with Oat Crumb

Bake spelt ginger pear crumble bars with a buttery oat crumb and fresh ginger, ready in under 90 minutes for a fall dessert.

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Spelt toast topped with torn burrata and roasted cherry tomatoes, basil and olive oil, on a wooden board

Spelt Toast with Roasted Tomato and Burrata

Roast cherry tomatoes until they burst, then pile onto toasted spelt bread with creamy burrata for a 30-minute lunch that stays light but filling.

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Stack of golden spelt herb and feta breakfast biscuits on a wooden board with fresh dill and crumbled feta scattered nearby

Spelt Herb and Feta Biscuits: Soft, Savory, and Easy

Bake tender spelt biscuits with crumbled feta, fresh dill, and chives for a savory grab-and-go breakfast ready in 33 minutes.

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Sliced spelt raspberry almond breakfast loaf on a wooden board with fresh raspberries and toasted almond topping

Soft Spelt Breakfast Loaf with Raspberries and Almonds

Bake a spelt raspberry almond loaf with whole berries and a moist crumb, ready in under 90 minutes for breakfast.

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Whole spelt chocolate pear upside-down cake on a wooden board with glossy caramelized pears on top

Spelt Chocolate Pear Upside-Down Cake with Caramel

Bake spelt chocolate pear upside-down cake with a caramelized pear base and moist cocoa crumb, ready in about an hour.

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About Me

Valentina
A dietitian who loves spelt cooking. Having experimented with various diets, I discovered that spelt performs best in my home. Come with me for easy, tasty dishes that highlight the best of this ancient grain!

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