A French-inspired tart made better with spelt
This Spelt Quiche Lorraine is filled with crisp bacon, creamy egg custard, and melted cheese—all tucked inside a nutty wholegrain spelt pastry case. It’s simple, rich, and perfect for any meal of the day.
You don’t need special tools or ingredients. The pastry is quick to prep, the filling comes together fast, and it bakes into a golden, satisfying quiche that slices beautifully.
Why this quiche stands out
The spelt crust brings extra flavour and texture. The filling is rich but not heavy. It’s great for batch cooking, make-ahead lunches, or a crowd-pleasing brunch.
Serve it warm, cold, or room temperature. Add a side salad and it’s a full meal.
Spelt Quiche Lorraine
Description
A classic French-style quiche with smoky bacon and a rich egg filling, all baked in a wholesome wholegrain spelt pastry crust.
Ingredients
For the pastry:
For the filling:
Instructions
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Make the pastry: Mix flour and salt in a bowl. Rub in butter until crumbly. Add egg and water. Mix to form dough. Wrap and chill for 30 minutes.
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Pre-bake the crust: Preheat oven to 200°C (fan 180°C). Roll out the pastry and line a greased 23cm tart tin. Prick base, line with paper, and fill with baking beans. Bake for 15 minutes. Remove paper and beans, bake 5 minutes more.
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Cook the bacon and onion: Fry bacon in a dry pan until starting to crisp. Add onion and sauté for 5 minutes. Let cool slightly.
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Mix the filling: Whisk eggs, cream, milk, cheese, seasoning, and nutmeg in a bowl. Stir in bacon and onion.
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Fill and bake: Pour filling into the baked crust. Bake at 180°C (fan) for 30–35 minutes, until set and golden.
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Cool and serve: Rest for 15 minutes before slicing. Serve warm or cold.
Nutrition Facts
- Amount Per Serving
- Calories 430kcal
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 16g80%
- Cholesterol 165mg56%
- Sodium 520mg22%
- Potassium 300mg9%
- Total Carbohydrate 27g9%
- Dietary Fiber 4g16%
- Sugars 3g
- Protein 16g32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Chill the pastry for best results before baking.
Use a deep tart tin to avoid spillage.
