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Classic & Modern Spelt Recipes for Every Meal

Cooking with spelt—simple, tasty, wholesome.

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Pan-toasted spelt Reuben toastie cut in half on a wooden board, showing melted Swiss, corned beef and sauerkraut
Lunch

Pan-Toasted Spelt Reuben Toastie with Corned Beef and Swiss

Pan-toast spelt bread with corned beef, Swiss, sauerkraut and homemade Russian dressing for a crisp, melty lunch in 20 minutes.

Baked spelt French dip rolls stacked with roast beef and melted Swiss beside a bowl of jus on a wooden board
Main Course

Baked Spelt French Dip Sandwich Rolls with Beef Jus

Bake soft spelt rolls, fill them with thin-sliced roast beef and Swiss, and dip in a savory beef jus. Rolls can be baked a day ahead.

Baked spelt flatbread with browned provolone, sliced steak and green pepper cut into wedges on a wooden board
Main Course

Baked Spelt Philly Cheesesteak Flatbread with Provolone

Bake a yogurt-spelt flatbread topped with seared steak, onion, pepper and provolone. Ready in 45 minutes with a soft base and crisp edges.

Golden half-moon cheeseburger hand pies with sesame seeds on a wooden board, one cut open to show cheddar
Main Course

Baked Cheeseburger Hand Pies with Spelt Pastry and Cheddar

Bake spelt cheeseburger hand pies with seasoned beef, cheddar and pickles in a buttery crust. They freeze well and bake from frozen.

Golden spelt quesadilla wedges stacked on a marble board with shredded chicken, melted cheddar and a lime half
Main Course

Skillet Spelt Quesadillas with Smoky Pulled Chicken

Braise chicken thighs in smoked paprika and tomato, then skillet-crisp them in homemade spelt tortillas. The filling keeps 3 to 4 days.

Two crispy spelt fish tacos with golden cod strips and green lime slaw on a wooden board in soft window light
Dinner

Easy Crispy Spelt Fish Tacos with Crunchy Lime Slaw

Shallow-fry spelt-crusted cod strips for crispy tacos with lime slaw. The crust stays light and dinner is ready in 55 minutes.

Six golden spelt tartlets with pale lemon posset filling and fresh raspberries arranged on a marble board

Creamy Spelt Lemon Posset Tartlets with Buttery Crust

Bake a spelt shortcrust shell and fill it with a silky lemon posset that sets in the fridge, no gelatin needed.

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Golden Cardamom Spelt Morning Buns cooling on a wire rack with a glossy cardamom sugar coating and scattered cardamom pods.

Soft Cardamom Spelt Morning Buns with Sugar Coating

Bake soft Cardamom Spelt Morning Buns with a spiced filling and a sugar coating. Make-ahead breakfast, ready in under 3 hours.

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Sliced burnt Basque cheesecake on marble, showing amber top, creamy center, and golden spelt crust edge.

Basque Burnt Cheesecake with a Crisp Golden Spelt Crust

Bake a burnt Basque cheesecake on a crisp spelt crust, 45 minutes in the oven for a deep amber top and creamy center that sets overnight.

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Stack of spelt matcha white chocolate cookies on a marble board, green-flecked crumb and melted chocolate chunks visible.

Soft-Baked Spelt Matcha White Chocolate Chip Cookies

Bake spelt matcha white chocolate chip cookies with crisp edges and chewy centers in about an hour, with a short chill built in.

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Stack of brown sugar spelt pancakes topped with glossy tapioca pearls and syrup on a rustic wooden board under soft light

Homemade Brown Sugar Spelt Bubble Tea Pancakes

Griddle brown sugar spelt pancakes with steeped black tea batter and chewy tapioca pearls for a boba-inspired weekend breakfast.

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Golden spelt kimchi pancake cut into wedges on a dark plate with a small bowl of soy dipping sauce and scattered sesame seeds

Crispy Pan-Fried Spelt Kimchi Pancakes with Spring Onion

Pan-fry spelt kimchi pancakes with spring onion until the edges turn crisp and golden, ready in 50 minutes for a light savory snack.

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Golden spelt potato rösti wedge topped with a runny fried egg, served on a rustic wooden board.

Crispy Spelt Potato Rösti with Two Golden Fried Eggs

Pan-fry a crispy spelt potato rösti in one skillet, top with a runny fried egg, and serve a filling breakfast in under 40 minutes.

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Baked spelt cannelloni in a ceramic dish with bubbling tomato sauce, melted mozzarella, and fresh basil on top.

Easy Baked Spelt Cannelloni with Spinach and Ricotta

Bake spelt cannelloni stuffed with spinach and ricotta in tomato sauce until golden, a make-ahead dinner ready in about 75 minutes.

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Golden baked spelt croissant bread pudding with berries bursting through a sugared top in a white ceramic dish

Soft Spelt Croissant Bread Pudding with Berries

Bake spelt croissant bread pudding with juicy berries and a soft custard center, ready in just over an hour.

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Golden cinnamon spelt French toast sticks stacked on a wooden board with powdered sugar and a small pitcher of maple syrup.

Homemade Pan-Fried Cinnamon Spelt French Toast Sticks

Pan-fry cinnamon spelt French toast sticks in butter until golden and crisp, dip in maple syrup, ready in 25 minutes.

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Sliced spelt crêpe cake on a wooden board showing thin cream layers and fresh peach slices under soft daylight.

Layered Spelt Crêpe Cake with Fresh Peach Mascarpone

Layer spelt crêpes with mascarpone cream and fresh peaches, chill 4 hours, and slice into a soft, gently sweet make-ahead cake.

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Golden baked spelt egg and cheese pocket sliced open on a wood board, steam rising, melted cheddar visible inside.

Soft Baked Spelt Egg and Cheese Breakfast Pockets

Bake spelt egg and cheese breakfast pockets with a flaky spelt crust and soft scrambled egg filling, ready in under 90 minutes for grab-and-go mornings.

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Overhead shot of crispy spelt tostadas topped with fried eggs, avocado slices and crumbled feta on a wooden board.

Crispy Spelt Tostadas for a Simple Breakfast Plate

Crisp spelt tortillas in the oven, then top with fried eggs, avocado and salsa for a hearty homemade breakfast plate.

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Golden spelt lahmacun folded in half on a wooden board, spiced lamb topping and parsley visible, soft daylight.

Crisp Thin Spelt Lahmacun with Spiced Lamb Topping

Bake spelt lahmacun with a crisp thin crust and spiced lamb topping, ready in under two hours for a simple weeknight dinner.

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Golden za'atar spelt manakish wedges on a wooden board, topped with dollops of labneh and fresh mint leaves.

Easy Oven-Baked Za’atar Spelt Manakish with Labneh

Oven-bake za’atar spelt manakish for 12 minutes, then finish with cool labneh for a soft, savory flatbread ideal for breakfast or mezze.

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Stack of spelt apple cider pancake doughnuts coated in cinnamon sugar on a wooden board with one split open

Spelt Apple Cider Pancake Doughnuts with Cinnamon Sugar

Pan-fry spelt apple cider pancake doughnuts in a skillet using doughnut rings, ready in 40 minutes, tossed warm in cinnamon sugar.

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Chocolate-dipped spelt madeleines fanned on a marble board, dark chocolate edges glossy under soft window light.

Chocolate-Dipped Spelt Madeleines: Soft, Light Shells

Bake spelt madeleines with a domed hump, then dip the ends in dark chocolate for a crisp edge. Chill the batter first for the best rise.

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Overhead shot of a golden spelt croque monsieur sliced diagonally, melted Gruyère pulling from the layers on a wood board.

Oven-Baked Spelt Croque Monsieur with Ham & Gruyère

Bake spelt croque monsieur with Gruyère, ham, and a nutmeg bechamel until golden and bubbling in about 40 minutes.

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Overhead view of spelt pasta twirled with charred garlic scapes, lemon zest flecks, and toasted pine nuts on a stone plate.

Simple Spelt Pasta with Garlic Scapes and Lemon

Sauté garlic scapes with olive oil, toss with spelt pasta, lemon juice, and parmesan for a 30-minute early-summer dinner.

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Overhead shot of roasted pumpkin spelt orzo with crumbled feta, wilted spinach, and toasted pumpkin seeds in a ceramic bowl

Spelt Orzo with Roasted Pumpkin and Feta

Roast pumpkin cubes, then toss with spelt orzo and feta for a caramelized, balanced dinner in under an hour.

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About Me

Valentina
A dietitian who loves spelt cooking. Having experimented with various diets, I discovered that spelt performs best in my home. Come with me for easy, tasty dishes that highlight the best of this ancient grain!

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