Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 13g65%
- Cholesterol 118mg40%
- Sodium 620mg26%
- Potassium 480mg14%
- Total Carbohydrate 42g15%
- Dietary Fiber 5g20%
- Sugars 9g
- Protein 13g26%
- Vitamin A 420 IU
- Vitamin C 8 mg
- Calcium 220 mg
- Iron 3 mg
- Vitamin D 30 IU
- Vitamin E 2 mg
- Vitamin K 12 mcg
- Thiamin 0.3 mg
- Riboflavin 0.3 mg
- Niacin 3 mg
- Vitamin B6 0.2 mg
- Folate 95 mcg
- Vitamin B12 0.6 mcg
- Phosphorus 210 mg
- Magnesium 48 mg
- Zinc 1.8 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Additional Notes
- Roast beetroot at 200 C for at least 35 minutes - underdone beet releases too much liquid.
- Keep all pastry ingredients cold until the moment you combine them.
- Do not overwork the spelt dough or the crust will turn tough rather than short.
- Score the base of the galette lightly with a fork before adding filling to help it crisp.
- Rest the baked galette for 5 minutes before slicing so the filling sets slightly.
Keywords:
spelt roasted beetroot feta galette, spelt pastry galette, beetroot feta tart, wholegrain galette, savoury spelt bake
Equipment
- large baking tray
- rolling pin
- baking parchment
- mixing bowl
- pastry brush
- sharp chef's knife
Tips
- Chill the assembled galette for 15 minutes before baking to prevent the pastry from shrinking.
- Roll the spelt dough on baking parchment - it transfers to the tray without cracking.
- Pat roasted beetroot slices dry with paper towel before arranging to keep the crust from going soggy.
- Leave a 4 to 5 cm border when adding filling so you have enough pastry to fold over cleanly.
- Brush the folded pastry edge with egg wash for a deep golden colour and a slightly crisp finish.
Variations
- Swap feta for soft goat cheese and add a handful of toasted walnuts for a richer filling.
- Use butternut squash instead of beetroot for a milder, sweeter autumn version.
- Add a thin layer of caramelised onions under the beetroot for extra depth and sweetness.
Storage and Reheating
Store leftover galette in an airtight container in the fridge for up to 3 days. The pastry softens slightly overnight but stays edible.
To reheat, place slices on a baking tray at 180 C / 350 F for 10 to 12 minutes. This brings the crust back to a crisp texture far better than a microwave.
The baked galette can be frozen for up to 1 month. Wrap individual slices in parchment and foil, then reheat from frozen at 180 C for 18 to 20 minutes.
Serving Suggestions
Serve the galette warm with a simple green salad - bitter leaves like rocket or chicory work well against the sweet beet.
A spoonful of plain Greek yogurt or a drizzle of good olive oil alongside keeps the plate light. For a more substantial meal, add a bowl of lentil soup on the side.
It also works well at room temperature as part of a spread with other small plates. The flavours stay clean as the galette cools.