Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 2g10%
- Sodium 260mg11%
- Potassium 430mg13%
- Total Carbohydrate 20g7%
- Dietary Fiber 6g24%
- Sugars 2g
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Additional Notes
• You can adjust the crispness by baking slightly longer, but watch for over-browning.
• Keep the guacamole covered with cling film touching the surface to prevent browning.
Optional Substitutions & Variations
• Replace coriander with flat-leaf parsley for a milder taste.
• Add chilli flakes to the chips for extra heat.
• Mix in sweetcorn or spring onions for a different guacamole texture.
• For a garlic-forward version, add 1 minced clove to the guacamole.
Keywords:
spelt, pita chips, guacamole, baked snack, healthy snack, avocado dip
Tips & Variations
Keep the Chips Light and Even
Brush the pita lightly so the chips crisp without turning greasy. Spread them in a single layer. This helps the edges brown at the same speed.
Enhance the Dip
Add a touch more lime if you prefer a sharper taste. A small pinch of cumin can add warmth. For extra freshness, keep the tomato firm and avoid watery varieties.
Conclusion
Give this simple snack a try and enjoy clean, bright flavours with a crisp bite. It works well for relaxed evenings, lunches, or casual gatherings. If you enjoy dips, this recipe will become a regular. Share it with friends, save it for later, or explore more spelt-based ideas.