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Spelt Garlic Knots

golden-brown spelt garlic knots

A Delicious Snack or Side

Spelt Garlic Knots are soft, pillowy twists of bread with rich garlic flavour. They are perfect as a side for soups, salads, or pasta. Spelt flour gives a tender crumb with a subtle nutty note. Easy to make at home and ideal for sharing. The garlic butter topping adds aroma and flavour everyone loves.

Why These Knots Work

The dough is soft yet easy to shape. Garlic butter is applied both before and after baking for extra taste.
Spelt flour keeps them tender while holding shape. They bake golden brown and smell irresistible. Perfect for snacking or as a side at dinner.

Prep Time 20 mins
Cook Time 15 mins
Total Time 35 mins
Cuisine: ,
Courses: ,
Difficulty: Beginner
Servings: 12
Estimated Cost: 3.50
Calories: 160
Best Season: Suitable throughout the year
Dietary: Vegetarian
Description

Soft, pillowy spelt garlic knots brushed with buttery garlic and herbs. Perfect as a snack, side dish, or appetizer. Easy to make, flavourful, and ideal for family meals or parties.

Ingredients
    Dough
  • 250 g spelt flour
  • 1 tsp salt
  • 1 tsp sugar
  • 7 g dried yeast
  • 150 ml warm water
  • 1 tbsp olive oil
    • Garlic Butter Topping
  • 50 g unsalted butter (melted)
  • 2 cloves garlic (minced)
  • 1 tsp dried parsley or mixed herbs
  • pinch salt
Instructions
    Activate yeast.
  1. 1
    Mix yeast, sugar, and warm water. Leave 5–10 minutes until frothy.
    2. Prepare dough.
  2. 2
    Combine spelt flour and salt. Add yeast mixture and olive oil. Mix to form a soft dough.
    3. Knead.
  3. 3
    Knead dough lightly for 5–6 minutes until smooth. Cover and leave to rise for 1 hour until doubled.
    4. Shape knots.
  4. 4
    Divide dough into 12 pieces. Roll each piece into a rope, twist into a knot, and place on a lined baking tray.
    5. Preheat oven.
  5. 5
    Heat oven to 200°C.
    6. Apply garlic butter.
  6. 6
    Brush each knot with half the garlic butter mixture.
    7. Bake.
  7. 7
    Bake for 12–15 minutes until golden brown.
    8. Finish topping.
  8. 8
    Brush remaining garlic butter over hot knots. Serve immediately.

Nutrition Facts

Servings 12

Amount Per Serving
Calories 160kcal
% Daily Value *
Total Fat 6g10%
Saturated Fat 3g15%
Cholesterol 10mg4%
Sodium 150mg7%
Potassium 60mg2%
Total Carbohydrate 22g8%
Dietary Fiber 2g8%
Sugars 1g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Additional Notes

  • Keep the dough soft but not sticky.
  • Use fresh garlic for the best aroma.
  • Serve hot for maximum flavour.

Optional Substitutions & Variations

  • Add grated Parmesan for extra savoury flavour.
  • Sprinkle chopped fresh herbs (rosemary, thyme) on top.
  • Brush with olive oil for a lighter version.
  • Make mini knots for bite-sized snacks.

Storage & Make-Ahead Tips

  • Best served fresh, but store cooled knots in an airtight container for 1–2 days.
  • Reheat in the oven to refresh crisp edges.
  • Dough can be prepared in advance and refrigerated overnight.
Keywords: spelt garlic knots, bread knots, garlic bread, soft bread

Tips & Variations

Handle spelt dough gently to keep knots airy.
Use a serrated knife to cut dough if shaping ropes for uniform size.

Serving Ideas

  • Serve with pasta or soups.
  • Offer as part of a party platter.
  • Pair with tomato sauce or hummus for dipping.

Conclusion

Spelt Garlic Knots are soft, fragrant, and easy to make.
Perfect as a snack, side dish, or appetizer.
A simple recipe that fills your kitchen with irresistible aroma.
Bake a batch and enjoy warm, buttery garlic knots at home.

Read it online: https://greatbritishspeltrecipes.com/recipe/spelt-garlic-knots/
Valentina - Spelt Recipes
Valentina
A dietitian with a passion for spelt cooking. After trying different diets, I found spelt works best in my kitchen. Join me for simple, delicious recipes that bring out the best in this ancient grain!