Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 7g35%
- Cholesterol 30mg10%
- Sodium 465mg20%
- Potassium 400mg12%
- Total Carbohydrate 58g20%
- Dietary Fiber 6g24%
- Sugars 7g
- Protein 10g20%
- Vitamin A 240 IU
- Calcium 120 mg
- Iron 2 mg
- Vitamin D 10 IU
- Vitamin E 1 mg
- Vitamin K 2 mcg
- Thiamin 0.15 mg
- Riboflavin 0.2 mg
- Niacin 2 mg
- Vitamin B6 0.1 mg
- Folate 20 mcg
- Vitamin B12 0.2 mcg
- Phosphorus 200 mg
- Magnesium 70 mg
- Zinc 1 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Additional Notes
- Let the batter rest a full hour for the deepest holes.
- Test heat with one crumpet before cooking the full batch.
- Grease rings between every batch to stop sticking.
- Cook only 3 rings at a time so the skillet isn't crowded.
Keywords:
spelt crumpets, salted honey butter, spelt breakfast, homemade crumpets
Equipment
- 8 cm / 3-inch crumpet rings
- 30 cm / 12-inch nonstick skillet
- mixing bowls
- whisk
- ladle
- wire rack
Tips
- Warm the milk and water to lukewarm, about 37 C / 100 F, since hot liquid kills the yeast before it works.
- Grease the crumpet rings well each time, since a dry ring sticks and tears the crumpet when you lift it off.
- Wait until the batter looks fully bubbled and matte on top before flipping, since a wet surface means it needs more time.
- Cook over medium-low heat only, since too hot a pan burns the base before the holes fully set.
- Soften the butter fully before mixing in the honey, or the two won't blend into a smooth, even spread.
Variations
- Swap 2 tablespoons of the flour for cocoa powder and add a pinch of cinnamon for a spiced version.
- Stir orange or lemon zest into the honey butter for a citrus lift instead of plain salted honey.
- Use white spelt flour instead of whole grain for a lighter crumpet with a milder, less nutty taste.
Storage and Reheating
Store cooled crumpets in an airtight container at room temperature for 1 to 2 days, or in the fridge for up to 4 days.
Freeze cooked crumpets in a single layer, then transfer to a freezer bag for up to 2 months.
Reheat crumpets straight from the fridge or freezer in a toaster or under the grill for 2 to 3 minutes, until the holes turn golden and the center feels warm. Keep the salted honey butter in the fridge for up to 1 week and let it soften at room temperature before spreading.
Serving Suggestions
Serve spelt crumpets warm, straight from the toaster, with the salted honey butter melting into the holes.
Add a soft-boiled egg and grilled tomatoes for a fuller breakfast plate, or pair with fresh berries for something lighter.
For afternoon tea, cut crumpets into quarters and serve plain alongside a pot of tea.