Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 0.5g3%
- Sodium 390mg17%
- Potassium 110mg4%
- Total Carbohydrate 37g13%
- Dietary Fiber 4g16%
- Sugars 1g
- Protein 7g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Additional Notes
Spelt dough stays slightly softer than wheat dough, so avoid over-kneading to keep the texture light.
Substitutions & Variations
- Swap olive oil for avocado oil for a lighter taste.
- Add dried oregano or garlic powder to the dough for extra flavour.
- Use wholegrain spelt for a heartier crust (add 1–2 tbsp extra water).
Storage & Make-Ahead
- Store dough in the fridge for up to 24 hours.
- Freeze for up to 2 months (lightly oil and wrap tightly).
- Defrost overnight in the fridge and bring to room temperature before rolling.
Keywords:
vegan spelt pizza dough, spelt crust, vegan pizza base, homemade pizza
Tips & Variations
Improve Crispiness
Bake your pizza on a preheated pizza stone or inverted baking tray to boost bottom crispness.
Boost Elasticity
Let the dough rest for 10 minutes before rolling if it springs back. Resting helps relax the gluten.
Conclusion
This Vegan Spelt Pizza Dough gives you a soft, rustic, and flavourful base with minimal effort. It rises fast, rolls easily, and bakes beautifully. Try it tonight with your favourite toppings and enjoy a lighter homemade pizza with a wholesome finish.