Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 7g35%
- Cholesterol 85mg29%
- Sodium 150mg7%
- Potassium 170mg5%
- Total Carbohydrate 39g13%
- Dietary Fiber 3g12%
- Sugars 22g
- Protein 5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Additional Notes
For an extra glossy berry layer, sprinkle 1 tsp of sugar over the berries before adding the batter. You can use a mix of raspberries, blackberries, blueberries, or even cherries. Leftovers reheat beautifully in the microwave or can be sliced and lightly toasted the next day.
Keywords:
spelt, steamed pudding, summer dessert, berries, British pudding, easy homemade dessert
Tips & Variations
1. Seasonal Swaps
- Autumn version: Try apples or plums instead of berries.
- Winter version: Add spices like cinnamon and nutmeg with frozen berries.
2. For a lighter pudding
Replace half the butter with Greek yoghurt or apple purée to reduce fat and add moisture.
3. Vegan Adaptation
Use vegan butter and flax eggs (1 tbsp flaxseed meal + 3 tbsp water per egg). Replace milk with oat or almond milk.
Conclusion
This Spelt Summer Berry Steamed Pudding is proof that tradition and health can meet beautifully. Light, fruity, and comforting, it’s the perfect dessert for slow Sundays or relaxed summer dinners. Serve it warm, top it with cream, and enjoy every spoonful.