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Spelt Jam Sponge Pudding

Spelt Jam Sponge Pudding.

A Comforting British Pudding Made Simple

Spelt jam sponge pudding brings a warm, soft texture with a gentle nutty taste. The sponge stays light and moist, and the warm jam gives it a sweet finish. The recipe is easy, reliable, and perfect for beginners. It uses simple, everyday ingredients and bakes into a pudding that feels homely and comforting. Serve it warm for the best flavour and texture.

Why This Pudding Stands Out

Spelt flour keeps the sponge tender without making it heavy. Warm jam adds colour and sweetness without extra steps. The pudding cooks evenly and stays soft inside. It suits cold evenings, simple desserts, and family meals. You can swap the jam flavour or add a hint of spice for variation.

Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Estimated Cost: 4
Calories: 285
Best Season: Winter, Fall
Dietary: Vegetarian
Description

A warm and soft British jam sponge pudding made with spelt flour for a gentle nutty taste. Light, moist, and simple to prepare, this pudding pairs a tender sponge with a sweet layer of warm jam. Perfect for cosy desserts.

Ingredients
    For the Sponge
  • 150 g spelt flour
  • 1 ½ tsp baking powder
  • 100 g butter (softened)
  • 100 g sugar
  • 2 large eggs
  • 1 tsp vanilla extract
  • 3 tbsp milk
  • pinch salt
    • For the Base
  • 5 tbsp strawberry jam (or raspberry, apricot, plum)
Instructions
    Prepare the dish.
  1. 1
    Preheat oven to 180°C (350°F). Grease a small baking dish. Spread jam evenly across the base.
    2. Cream butter and sugar.
  2. 2
    Beat softened butter and sugar until light.
    3. Add eggs and vanilla.
  3. 3
    Mix in eggs one at a time. Add vanilla.
    4. Add dry ingredients.
  4. 4
    Stir in spelt flour, baking powder, and salt.
    5. Add milk.
  5. 5
    Mix until smooth and soft.
    6. Assemble pudding.
  6. 6
    Spoon the sponge mixture over the jam and spread gently.
    7. Bake.
  7. 7
    Bake for 25–30 minutes, until golden and firm on top.
    8. Serve warm.
  8. 8
    Let stand for 5 minutes, then serve with cream, custard, or ice cream.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 285kcal
% Daily Value *
Total Fat 11g17%
Saturated Fat 6g30%
Cholesterol 67mg23%
Sodium 170mg8%
Potassium 120mg4%
Total Carbohydrate 41g14%
Dietary Fiber 2g8%
Sugars 25g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
Shemaica Parantar <[email protected]>1:50 AM (7 minutes ago)
to me

Absolutely, Sheena — here is your full, complete, perfectly structured recipe article for:

Spelt Jam Sponge Pudding

A soft, warm classic made lighter with spelt flour

🍮 

A Comforting British Pudding Made Simple

Spelt jam sponge pudding brings a warm, soft texture with a gentle nutty taste. The sponge stays light and moist, and the warm jam gives it a sweet finish.

The recipe is easy, reliable, and perfect for beginners.

It uses simple, everyday ingredients and bakes into a pudding that feels homely and comforting.

Serve it warm for the best flavour and texture.

🍓 

Why This Pudding Stands Out

Spelt flour keeps the sponge tender without making it heavy.

Warm jam adds colour and sweetness without extra steps.

The pudding cooks evenly and stays soft inside.

It suits cold evenings, simple desserts, and family meals.

You can swap the jam flavour or add a hint of spice for variation.

🧾 

Recipe Card

Spelt Jam Sponge Pudding

Short Description (30–50 words):

A warm and soft British jam sponge pudding made with spelt flour for a gentle nutty taste. Light, moist, and simple to prepare, this pudding pairs a tender sponge with a sweet layer of warm jam. Perfect for cosy desserts.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Servings: 6 people
  • Estimated Cost: £4
  • Calories per Serving: ~285 kcal
  • Course: Dessert
  • Cuisine: British
  • Keywords: spelt, jam sponge pudding, British dessert, pudding, comfort food
  • Difficulty: Beginner
  • Best Season: Autumn, Winter
  • Badges: Vegetarian, Family-Friendly

🛒 

Ingredients

For the Sponge

  • 150 g spelt flour
  • 1½ tsp baking powder
  • 100 g butter, softened
  • 100 g sugar
  • 2 large eggs
  • 1 tsp vanilla extract
  • 3 tbsp milk
  • Pinch of salt

For the Base

  • 5 tbsp strawberry jam (or raspberry, apricot, plum)

👩‍🍳 

Instructions

  1. Prepare the dish. Preheat oven to 180°C (350°F). Grease a small baking dish. Spread jam evenly across the base.
  2. Cream butter and sugar. Beat softened butter and sugar until light.
  3. Add eggs and vanilla. Mix in eggs one at a time. Add vanilla.
  4. Add dry ingredients. Stir in spelt flour, baking powder, and salt.
  5. Add milk. Mix until smooth and soft.
  6. Assemble pudding. Spoon the sponge mixture over the jam and spread gently.
  7. Bake. Bake for 25–30 minutes, until golden and firm on top.
  8. Serve warm. Let stand for 5 minutes, then serve with cream, custard, or ice cream.

📊 

Nutrition Information (Per Serving)

  • Servings: 6
  • Calories: ~285 kcal
  • Total Fat: 11 g
  • Saturated Fat: 6 g
  • Trans Fat: 0 g
  • Cholesterol: 67 mg
  • Sodium: 170 mg
  • Potassium: 120 mg
  • Total Carbohydrate: 41 g
  • Dietary Fibre: 2 g
  • Sugars: 25 g
  • Protein: 4 g

Additional Notes

  • Do not overmix the batter; a gentle mix keeps the sponge soft.
  • Warm jam spreads easily, but cold jam also works.

Optional Substitutions & Variations

  • Use apricot, raspberry, plum, or mixed berry jam.
  • Add ½ tsp cinnamon for warmth.
  • Replace butter with dairy-free spread for a lactose-free option.

Storage & Make-Ahead Tips

  • Keep leftovers in the fridge for 2 days.
  • Reheat in the microwave for 20–25 seconds.
  • Freeze portions for up to 2 months.
Keywords: spelt, jam sponge pudding, British dessert, pudding, comfort food

Tips & Variations

Spelt flour absorbs liquid slightly faster than plain flour, so the milk helps keep the sponge soft. Choose a jam with a smooth texture for even spread and better appearance.

More Ideas

  • Add fresh berries between the jam and sponge.
  • Serve with warm custard for a classic British finish.
  • Add orange zest for a brighter flavour.

Conclusion

This Spelt Jam Sponge Pudding is simple, warm, and rewarding. The sponge stays soft, the jam adds sweetness, and the bake suits any cosy moment. Try it for an easy dessert or a quick family treat. Adjust the jam flavour to suit your preference and enjoy every warm spoonful.

Read it online: https://greatbritishspeltrecipes.com/recipe/spelt-jam-sponge-pudding/
Valentina - Spelt Recipes
Valentina
A dietitian with a passion for spelt cooking. After trying different diets, I found spelt works best in my kitchen. Join me for simple, delicious recipes that bring out the best in this ancient grain!