Spelt Ginger Snap Cookies

A Feel-Good Bake with a Bite

Spelt Ginger Snap Cookies combine old-school spice with modern nutrition. They’re crisp at the edges, chewy in the centre, and loaded with warm ginger flavour. This recipe brings out the best in spelt flour – nutty, light, and easier to digest than standard wheat.

These cookies are ready in under 30 minutes and perfect for batch baking. Great for lunchboxes, tea breaks, or gifting, they’re simple, satisfying, and surprisingly addictive.

Why You’ll Love These Ginger Snaps

Spelt flour gives these cookies a rustic texture without feeling heavy. It's a wholesome alternative that still delivers on flavour and crunch.

This is a no-fuss, single-bowl recipe that requires zero fancy tools. Just mix, roll, bake, and enjoy the warm, spicy snap of ginger in every bite.

Prep Time 10 mins

Cook Time 12 mins

Rest Time 5 mins

Total Time 27 mins

Cuisine: British

Courses: Dessert

Difficulty: Beginner

Servings: 20

Estimated Cost: 3.50

Calories: 110

Best Season: Winter

Dietary: Vegetarian

Description

These spelt ginger snap cookies are crunchy on the outside, soft in the centre, and bursting with warm ginger and cinnamon. A healthier spin on a classic.

Ingredients

150 g Light Brown Sugar (packed)
100 g Unsalted Butter (softened)
1 Large Egg
2 tbsp Golden Syrup
200 g Whole Spelt Flour
1 tsp Baking Soda
1 ½ tsp Ground Ginger
½ tsp Ground Cinnamon
¼ tsp Ground Nutmeg
¼ tsp Salt
3 tbsp Demerara Sugar (for rolling)

Instructions

1
Preheat oven to 180°C (160°C fan) or 350°F. Line a baking tray with parchment paper.
2
Cream together brown sugar and butter in a large bowl until light and fluffy.
3
Add egg and golden syrup, then mix until smooth.
4
In a separate bowl, whisk together spelt flour, baking soda, ginger, cinnamon, nutmeg, and salt.
5
Gradually add the dry mix to the wet, stirring until a soft dough forms.
6
Scoop dough into walnut-sized balls and roll in demerara sugar.
7
Place on tray about 5 cm apart and slightly flatten each one.
8
Bake for 10–12 minutes until golden at the edges and slightly cracked.
9
Cool on tray for 5 minutes, then transfer to a wire rack.

Nutrition Facts

Servings 20

Amount Per Serving
Calories 110kcal

% Daily Value *
Total Fat 5.2g8%
Saturated Fat 3.1g16%
Cholesterol 18mg6%
Sodium 85mg4%
Potassium 45mg2%
Total Carbohydrate 15g5%
Dietary Fiber 1.1g5%
Sugars 8g
Protein 1.7g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Spelt flour is lighter and nuttier than regular flour, with a slight sweetness.

These cookies firm up more as they cool.

Use fresh ground spices for best flavour.

Keywords: ginger snaps, spelt cookies, healthy biscuits, ginger biscuits

Optional Substitutions & Variations

Swap golden syrup for molasses for a deeper flavour.
Add crystallised ginger for extra chew and spice.
For dairy-free: use plant-based butter.
Make it gluten-free by using a gluten-free flour blend (note: texture may vary).

Tips & Variations

Make it your own

Want a bolder snap? Bake an extra 2–3 minutes. Prefer softer cookies? Take them out right at 10 minutes.

Ingredient swaps

Flour: Use half spelt, half plain flour for a milder taste.
Sugar coating: Try coconut sugar or omit for less sweetness.
Add-ins: A handful of chopped walnuts or dark chocolate chips adds a twist.

Conclusion

These Spelt Ginger Snap Cookies are fast, fail-proof, and full of flavour. Whether you love crisp edges or soft centres, this bake delivers every time. Give them a go, and don’t forget to share your snaps!

Read it online: https://greatbritishspeltrecipes.com/recipe/spelt-ginger-snap-cookies/

Valentina

A dietitian with a passion for spelt cooking. After trying different diets, I found spelt works best in my kitchen. Join me for simple, delicious recipes that bring out the best in this ancient grain!