Servings 8
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 10g50%
- Cholesterol 140mg47%
- Sodium 360mg15%
- Potassium 280mg8%
- Total Carbohydrate 54g18%
- Dietary Fiber 6g24%
- Sugars 20g
- Protein 12g24%
- Vitamin A 400 IU
- Vitamin C 4 mg
- Calcium 120 mg
- Iron 2 mg
- Vitamin D 20 IU
- Vitamin E 1 mg
- Vitamin K 3 mcg
- Thiamin 0.2 mg
- Riboflavin 0.2 mg
- Niacin 2 mg
- Vitamin B6 0.1 mg
- Folate 30 mcg
- Vitamin B12 0.4 mcg
- Phosphorus 150 mg
- Magnesium 30 mg
- Zinc 1 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Additional Notes
- Let the bake rest 10 minutes before slicing so the custard sets.
- Grease the dish well since the custard sticks once baked.
- Dry fresh bread cubes for 10 minutes in a low oven if not using day-old bread.
- Cover loosely with foil if the top browns too fast before the center sets.
Keywords:
spelt french toast bake, cinnamon pear bake, spelt breakfast casserole, make-ahead french toast
Equipment
- 33 x 23 cm / 9 x 13 inch baking dish
- large mixing bowl
- whisk
- measuring cups and spoons
- instant-read thermometer
Tips
- Use bread that's a day or two old so it soaks up the custard without turning soggy.
- Slice pears about 1 cm thick so they soften evenly without disappearing into the custard.
- Press the bread down gently after pouring the custard so every cube gets soaked.
- Cover and chill the assembled bake overnight if you want it ready to go in the morning.
- Check the center at 40 minutes; if it still jiggles, bake for 5 more minutes before pulling it out.
Variations
- Swap pears for sliced apples and add a pinch of clove for a fall-leaning version.
- Use oat milk and coconut cream instead of dairy for a dairy-free custard base.
- Add 50 g dried cranberries between the bread cubes for tart bursts of flavor.
Storage and Reheating
Spelt Cinnamon Pear French Toast Bake keeps well in the fridge for 3 to 4 days. Cover the dish tightly or move leftovers to an airtight container once it cools to room temperature.
Reheat individual portions in the microwave for 60 to 90 seconds, or warm a larger portion in the oven at 160 C / 320 F for 10 to 15 minutes until heated through. The top won't stay as crisp as it was fresh, but the center stays soft.
Freezing works for up to 2 months. Wrap cooled portions tightly and thaw overnight in the fridge before reheating.
Serving Suggestions
Spelt Cinnamon Pear French Toast Bake works on its own with a drizzle of maple syrup over the top. A dusting of powdered sugar adds a simple finish for a brunch table.
Pair it with plain yogurt or a side of crisp bacon to balance the sweetness. Coffee or spiced tea rounds out the meal for a slow morning.