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Spelt Chorizo and Potato Hash

Spelt Chorizo and Potato Hash in a cast-iron skillet on a wooden table.

Why You’ll Love This Dish

This Spelt Chorizo and Potato Hash is warm, filling, and easy to make. The smoky chorizo blends perfectly with tender spelt and crispy potatoes for a satisfying meal that works any time of day.
It’s a brilliant way to use cooked spelt and transform simple ingredients into something rich and full of flavour. You can make it in one pan, and it tastes even better the next day.

What Makes It Special

Unlike traditional breakfast hashes, this one adds wholesome spelt grain for a nutty, chewy texture. It’s balanced with smoky paprika, golden onions, and soft eggs on top for a complete meal.
Whether served for brunch, lunch, or a quick dinner, it’s a dish that looks impressive but takes little effort — a proper rustic comfort meal with a Spanish twist.

Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Cuisine:
Courses: ,
Difficulty: Beginner
Servings: 4
Estimated Cost: 7
Calories: 420
Best Season: Winter
Dietary: can be made gluten-free, High-protein
Description

A hearty, one-pan meal of smoky chorizo, crispy potatoes, and nutty spelt topped with soft eggs — simple, filling, and full of flavour.

Ingredients
  • 200 g cooked spelt (drained and cooled)
  • 200 g chorizo (sliced)
  • 400 g potatoes (diced into small cubes)
  • 1 medium onion (finely chopped)
  • 1 red pepper (chopped)
  • 2 garlic cloves (minced)
  • 3 tbsp olive oil
  • 1 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2-3 large eggs (optional, for topping)
  • Fresh parsley (chopped for garnish)
Instructions
    Cook the potatoes:
  1. 1
    Boil diced potatoes in salted water for 5–6 minutes until slightly tender. Drain and set aside.
    2. Fry the chorizo:
  2. 2
    Heat olive oil in a large skillet over medium heat. Add the sliced chorizo and cook for 3–4 minutes until it releases its oils and turns crispy.
    3. Add the vegetables:
  3. 3
    Stir in onions, red pepper, and garlic. Sauté for 3–4 minutes until softened.
    4. Combine with potatoes:
  4. 4
    Add boiled potatoes to the pan. Fry for 8–10 minutes, stirring occasionally, until golden and crispy.
    5. Add cooked spelt and seasoning:
  5. 5
    Mix in the cooked spelt, smoked paprika, salt, and pepper. Stir well and cook for another 5 minutes to blend flavours.
    6. Optional eggs:
  6. 6
    Make small wells in the hash and crack eggs into them. Cover and cook for 3–5 minutes, or until eggs are set to your liking.
    7. Serve:
  7. 7
    Garnish with fresh parsley and serve hot straight from the skillet.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 420kcal
% Daily Value *
Total Fat 22g34%
Saturated Fat 7g35%
Cholesterol 125mg42%
Sodium 690mg29%
Potassium 760mg22%
Total Carbohydrate 36g12%
Dietary Fiber 6g24%
Sugars 3g
Protein 18g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Notes

Use pre-cooked spelt to save time. If using uncooked, boil for 25–30 minutes before starting. The chorizo adds salt, so adjust seasoning near the end.

Substitutions & Variations

  • Vegetarian: Replace chorizo with smoked tofu or paprika-seasoned chickpeas.
  • Add greens: Stir in spinach or kale in the last few minutes.
  • Spicy version: Add a pinch of chilli flakes or extra smoked paprika.
  • Make ahead: Reheat in the skillet over low heat or in the oven at 180°C for 10 minutes.
Keywords: spelt hash, chorizo hash, one-pan recipe, easy brunch, high-protein meal, gluten-free option

Tips & Variations

For extra crispiness, spread the hash evenly in the pan and avoid stirring too often. Let it brown before flipping.
If you love runny yolks, cover the pan briefly to steam the eggs without overcooking the base.

Serve it with crusty bread or a green salad for a complete meal.

Conclusion

This Spelt Chorizo and Potato Hash proves that simple ingredients can create incredible flavour. It’s hearty, satisfying, and easy enough for weekdays but special enough for weekend brunch.
Try it once, and it might become your go-to comfort dish. Snap a photo and share your version — everyone loves a good skillet moment!

Read it online: https://greatbritishspeltrecipes.com/recipe/spelt-chorizo-and-potato-hash/
Valentina - Spelt Recipes
Valentina
A dietitian with a passion for spelt cooking. After trying different diets, I found spelt works best in my kitchen. Join me for simple, delicious recipes that bring out the best in this ancient grain!