Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 10g50%
- Cholesterol 60mg20%
- Sodium 120mg5%
- Potassium 250mg8%
- Total Carbohydrate 50g17%
- Dietary Fiber 4g16%
- Sugars 28g
- Protein 6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Additional Notes
- Ensure the pudding basin is not overfilled; leave about 3 cm gap from rim. GoodtoKnow+1
- If you prefer a gooey centre, you may reduce the steaming by 10 minutes—but check with a skewer.
- Serve immediately on a warm plate so the melted sugar base flows out.
Substitutions & Storage
- Replace milk with oat or almond milk for a lighter version (note: flavour will vary).
- Use light brown muscovado sugar instead of caster for deeper caramel notes.
- Storage: Once cooled, cover and store in the refrigerator for up to 2 days. Reheat by steaming or in the microwave until piping hot.
- Freezing: Wrap tightly and freeze for up to 1 month. Thaw overnight and reheat gently.
Keywords:
chocolate steamed pudding, spelt flour dessert, steamed pudding, whole‑grain treat, warm dessert
Tips & Variations
If you’d like to add an extra twist, consider stirring in 50 g of chopped hazelnuts with the flour for crunch. You could also swap the dark chocolate for milk chocolate and add in orange zest (½ tsp) for a classic orange‑chocolate combination. For a vegan version, replace butter with coconut oil, eggs with flax eggs (2 tbsp ground flax + 6 tbsp water), and use plant milk.
Conclusion
Give this Spelt Chocolate Steamed Pudding a go when you want a dessert that feels indulgent yet uses whole‑grain goodness. The steaming method gives a texture that simply baking cannot match. Warm, cosy and satisfying—serve it with cream or custard and enjoy every spoonful. Let me know how it turns out!