Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 33g51%
- Saturated Fat 17g85%
- Cholesterol 155mg52%
- Sodium 520mg22%
- Potassium 210mg6%
- Total Carbohydrate 38g13%
- Dietary Fiber 4g16%
- Sugars 7g
- Protein 13g26%
- Vitamin A 720 IU
- Vitamin C 4 mg
- Calcium 160 mg
- Iron 2 mg
- Vitamin D 40 IU
- Vitamin E 1.5 mg
- Vitamin K 8 mcg
- Thiamin 0.2 mg
- Riboflavin 0.3 mg
- Niacin 3 mg
- Vitamin B6 0.2 mg
- Folate 35 mcg
- Vitamin B12 0.6 mcg
- Phosphorus 220 mg
- Magnesium 40 mg
- Zinc 1.8 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Additional Notes
- Chill the pastry-lined tins for 15 minutes before baking to prevent the sides from slumping.
- Cut pear into 1 cm cubes so they roast quickly and don't release water into the shell.
- Crumble blue cheese coarsely so you get uneven pockets of flavour rather than a uniform spread.
- Blind bake shells at 190 C until just dry, not golden, before adding filling.
- Let the egg and cream mixture come to room temperature before pouring to ensure an even bake.
Keywords:
spelt blue cheese and pear tartlets, spelt pastry tartlets, blue cheese pear tart, savoury spelt tart, vegetarian tartlets
Equipment
- Four 10 cm loose-bottomed tartlet tins
- Rolling pin
- Mixing bowl
- Small roasting tray
- Measuring jug
- Baking beans or dried rice for blind baking
Tips
- Chill the pastry dough for at least 20 minutes before rolling to reduce shrinkage during baking.
- Roast pear cubes separately before adding to the filling so excess moisture cooks off first.
- Prick the base of each shell with a fork three or four times before blind baking to prevent air bubbles.
- Pour the cream and egg mixture slowly into the chilled shells so the filling sits level and even.
- Rest baked tartlets for 5 minutes before removing from tins to let the custard set and the pastry firm up.
Variations
- Swap blue cheese for sharp aged cheddar and use apple instead of pear for a milder flavour.
- Add a thin layer of caramelised red onion on the base before pouring in the cream filling.
- Use wholegrain spelt flour and add a teaspoon of thyme to the pastry for a more savoury, herbed shell.
Storage and Reheating
Store baked tartlets in an airtight container in the refrigerator for up to 2 days. The pastry softens slightly after the first day but stays structurally intact.
Reheat in an oven at 170 C / 340 F for 8 to 10 minutes until the filling is warmed through and the pastry crisps back up. Avoid microwaving as it makes the shell soggy.
Baked shells without filling can be stored at room temperature in an airtight container for up to 3 days. Fill and bake to order for the best texture.
Serving Suggestions
Serve tartlets warm as a starter with a handful of peppery rocket dressed with a little lemon juice and olive oil. The bitterness of the leaves balances the richness of the blue cheese.
For a light lunch, pair two tartlets with a simple walnut and endive salad and a glass of dry white wine. A crisp Riesling or unoaked Chardonnay works well with the pear and cheese combination.
If serving at a gathering, you can cut each tartlet into halves and plate on a wooden board alongside sliced fresh pear, honey, and extra toasted walnuts.