Servings 12
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 5g25%
- Cholesterol 35mg12%
- Sodium 230mg10%
- Potassium 150mg5%
- Total Carbohydrate 34g12%
- Dietary Fiber 4g16%
- Sugars 10g
- Protein 5g10%
- Vitamin A 150 IU
- Vitamin C 2 mg
- Calcium 90 mg
- Iron 1.5 mg
- Vitamin D 10 IU
- Vitamin E 0.5 mg
- Vitamin K 1 mcg
- Thiamin 0.15 mg
- Riboflavin 0.1 mg
- Niacin 1 mg
- Vitamin B6 0.05 mg
- Folate 20 mcg
- Vitamin B12 0.15 mcg
- Phosphorus 110 mg
- Magnesium 25 mg
- Zinc 0.8 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Additional Notes
- Dice apples small and even for consistent cooking throughout the muffin.
- Chill crumble butter so topping stays clumpy, not melted, in the oven.
- Don't overmix the batter, spelt flour tightens quickly and turns muffins tough.
- Toothpick test the center muffin, apples add moisture that skews edge muffins.
Keywords:
spelt apple pie muffins, spelt breakfast muffins, apple pie muffins, spelt flour recipes, make-ahead breakfast muffins
Equipment
- 12-cup standard muffin pan (2.5-inch cups)
- mixing bowls
- whisk
- paring knife
- ice cream scoop or spoon
- wire cooling rack
Tips
- Dice apples into small, even pieces so they cook through during the short bake time.
- Fold the batter just until the flour disappears, overmixing spelt flour makes muffins tough and dense.
- Chill the crumble topping while you mix the batter so the butter stays cold and clumpy.
- Fill muffin cups about three-quarters full to leave room for the crumble and rise.
- Test with a toothpick in a center muffin, not just the edges, since apples add moisture.
Variations
- Swap half the spelt flour for oat flour for a slightly denser, more rustic breakfast muffin.
- Add 60 g chopped walnuts or pecans to the crumble for extra crunch and nutty flavor.
- Use pears instead of apples for a softer bite and a subtler, less tart flavor.
Storage and Reheating
Store spelt apple pie breakfast muffins in an airtight container at room temperature for up to 2 days, or in the fridge for 4-5 days. The crumble topping softens slightly after day one, but the muffins stay moist.
Freeze cooled muffins in a single layer, then transfer to a freezer bag once solid, for up to 2 months. Thaw at room temperature for about an hour before reheating.
Warm a muffin in the microwave for 15-20 seconds, or in the oven at 160C / 325F for 5-8 minutes wrapped loosely in foil. Either method brings back the soft crumb without drying out the apples.
Serving Suggestions
Serve spelt apple pie breakfast muffins warm with a cup of coffee or tea for a simple weekday breakfast. A small spoon of Greek yogurt or a drizzle of extra honey on the side rounds out the plate.
For a brunch spread, set the muffins next to a bowl of fresh fruit and a pitcher of orange juice. They also pack well in a lunchbox or bag for breakfast on the go.