Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 9g45%
- Cholesterol 116mg39%
- Sodium 308mg13%
- Potassium 175mg5%
- Total Carbohydrate 45g15%
- Dietary Fiber 3g12%
- Sugars 17g
- Protein 10g20%
- Vitamin A 300 IU
- Vitamin C 15 mg
- Calcium 150 mg
- Iron 3 mg
- Vitamin D 20 IU
- Vitamin E 1 mg
- Vitamin K 2 mcg
- Thiamin 0.15 mg
- Riboflavin 0.2 mg
- Niacin 1 mg
- Vitamin B6 0.1 mg
- Folate 20 mcg
- Vitamin B12 0.3 mcg
- Phosphorus 150 mg
- Magnesium 25 mg
- Zinc 1 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Additional Notes
- Soak bread cubes for a full 10 minutes before baking.
- Use day-old spelt bread so it holds shape once soaked.
- Check doneness with a skewer at the 25 minute mark.
- Grease the muffin tin well so cups release cleanly.
Keywords:
spelt bread pudding, chocolate orange bread pudding, spelt dessert, make-ahead dessert, individual bread pudding cups
Equipment
- 6-cup jumbo muffin tin or six 200 ml ramekins
- mixing bowl
- whisk
- citrus zester
- wooden skewer
Tips
- Use day-old spelt bread so it soaks up custard without turning mushy or falling apart.
- Let the bread sit in the custard for a full 10 minutes before baking, or the centers stay dry.
- Chop chocolate by hand instead of using chips, so it melts into pockets instead of sinking flat.
- Check doneness with a skewer at the 25 minute mark, since small cups overbake fast.
- Grease the muffin tin well, since sugar in the custard can stick the edges otherwise.
Variations
- Swap orange zest for lemon zest and use white chocolate for a lighter, tangier version.
- Add 1 tbsp of orange liqueur to the custard for a boozy version served to adults only.
- Use spelt brioche instead of plain spelt bread for a richer, more tender pudding cup.
Storage and Reheating
Spelt chocolate orange bread pudding cups keep in an airtight container in the fridge for 3 to 4 days.
Reheat individual cups in the microwave for 30 to 40 seconds on medium power, or in a 160 C / 320 F oven for 8 to 10 minutes until warmed through. Cover loosely with foil in the oven so the tops don't dry out.
These freeze well before or after baking. Wrap baked, cooled cups tightly and freeze for up to 2 months, then thaw overnight in the fridge before reheating.
Serving Suggestions
Serve spelt chocolate orange bread pudding cups warm, with a small pitcher of cream or a spoon of plain yogurt on the side.
They work for a weekend brunch alongside coffee, or as a simple dessert after a weeknight dinner.
A light dusting of powdered sugar and a few orange segments on the plate keep the presentation simple without extra effort.