- Amount Per Serving
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 13g65%
- Cholesterol 135mg45%
- Sodium 390mg17%
- Potassium 380mg11%
- Total Carbohydrate 31g11%
- Dietary Fiber 4g16%
- Sugars 3g
- Protein 17g34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use baby spinach or frozen spinach (thawed and drained well).
Let the filling cool before adding it to the pastry to avoid sogginess.
Keywords:
vegetarian pie, spelt crust, spinach ricotta, savoury bake, wholegrain recipe
Substitutions & Variations
- Dairy-Free? Use plant-based ricotta and butter alternatives.
- Add Flavour: Stir in chopped sun-dried tomatoes or fresh herbs like parsley or dill.
- No Parmesan? Use a mature cheddar or hard plant-based cheese.
Tips & Variations
Want to make it your own?
This pie works well with a few clever tweaks:
Try these options:
- Add crumbled feta for a salty punch.
- Sprinkle sesame seeds or nigella seeds over the crust before baking.
- Use a lattice top for a rustic finish and better steam release.
- Serve with a side of tomato salad or roasted carrots for a balanced meal.
Conclusion
This Spelt Spinach and Ricotta Pie is a simple way to bake something hearty and wholesome. It’s got all the comfort of a classic pie but with lighter, fresher ingredients. Give it a go and tag your version—you’ll be baking it again soon.